Angelica La Sala
ISSA Certified Personal Trainer

My Certifications

ISSA Certified Kickboxing Instructor

Kickboxing is more than just punches and kicks—it's a powerful way to build strength, boost confidence, and sharpen mental focus. As a certified Kickboxing Instructor, I create dynamic, engaging workouts that challenge both the body and the mind. With expertise in proper technique, conditioning, and class structure, I help clients of all fitness levels improve their endurance, coordination, and overall fitness—while having a blast. Whether the goal is to de-stress, get fit, or learn new skills, I bring the energy and guidance to make every session impactful.

Boxing Instructor (FPI)

Certified instructor in Amateur Boxing, Youth Boxing, and Gym Boxe under the Italian Boxing Federation. Skilled in technical and physical preparation for beginners, young athletes, and amateur boxers, as well as in promoting boxing as a fitness discipline for overall health and wellness.

ISSA Nutritionist

Fitness results start in the kitchen. As a certified Nutrition Coach, I help clients fuel their bodies with purpose—so they can train smarter, recover faster, and feel their best every day. From navigating food choices to building sustainable habits, I provide practical, evidence-based guidance tailored to each client's goals. Whether it's weight management, performance, or overall wellness, I create nutrition strategies that work in real life. With this certification, I offer a premium service that enhances my clients' results—and adds serious value to my own brand and income.

Personal Trainer ISSA Europe

Certified Personal Trainer with European EQF Level 3 accreditation. Skilled in fitness assessment, program design, functional training, and safe exercise instruction, with a focus on helping clients achieve their goals in strength, endurance, and overall wellness.

Functional Training Instructor

Certified in functional training methods focused on strength, stability, mobility, and athletic performance. Skilled in designing workouts that enhance core stability, movement efficiency, and overall functional fitness for everyday life and sport-specific goals. Certification achieved through the Italian Fitness Academy

Fitboxe Instructor

Certified instructor in FitBoxe training methods, combining boxing techniques with functional fitness and cardio conditioning. Skilled in creating dynamic, high-energy group or individual sessions that improve strength, endurance, coordination, and stress release. Certification achieved through the Italian Fitness Academy.

Specializations & Continuing Education

Nutrition & Supplementation

  • Specific Nutrition ISSA
  • ZMA (Zinc, Magnesium, Vitamin B6) ISSA
  • About Glutamine ISSA
  • About BCAAs ISSA
  • Combining Supplements ISSA
  • Dietary Supplements: Which, When and How (Accademia della Nutrizione - SSNV)

Training & Performance

  • High-Intensity Interval Training (HIIT) for Boxing ISSA
  • Upper & Lower Body Superset Training for Boxing ISSA

Wellness & Prevention

  • Training Women ISSA
  • Posture ISSA